“Welcome, young and old, to the dawn of our first Quest: The ‘Mind-Space Reclamation!’

This Quest, dear friends, is no trifling matter, and it rightfully stands at the front of our journey. It may require seven days of toil, but take heed! This step is paramount, not to be missed.

So what encompasses a ‘Mind-Space Reclamation’ you ask?

• It’s the freeing act of purging distractions from your mind and soul!

What are the distractions in your mental cache? A chaotic living space? Superfluous possessions? Avoided dialogues? Unfinished endeavors? A never-ending list of tasks? Unresolved friendships? Words you’ve yearned to express but haven’t?

It is your quest alone to discern what impedes your progress. Seize this opportunity for a most exhilarating clean slate! The task may be formidable, but oh, the liberation is sweet!

Endeavor to complete this Quest by week’s end, brave souls! Your resolve will see you through! Until the following Sabbath, may your journey be fruitful!”

-The Wise Wizard

PS. First thing tomorrow morning begin exercising the foundational practices at the desired difficulty in your quest diary! Execute daily for maximum effect!